Exercise
What's the point? We hear it all the time, get some exercise every day. My youngest son is…
Posted inLifestyle Uncategorized
Shoulder Pain
How I Developed Shoulder Pain I am the mother of 4 grown kids. Growing up my kids were always…
Posted inIncontinence Lifestyle Pregnancy Running
Do you pee a little when you exercise, laugh, cough, or sneeze?
Do you ever experience bladder leakage when you laugh, cough, sneeze or exercise? This is known as stress incontinence. …