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Conquering Low Back Pain-Part 2 of My Story
When I was in physical therapy school, I traveled out to Boise, ID for one of my clinical rotations,…
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Pelvic Pain
Have you ever had a conversation with someone about pelvic pain? I bet you haven’t. It is a topic…
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Low Back Pain-My Story
My journey with low back pain started, ironically, when I was in physical therapy school. I was 23 years…
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Calm your nerves
Take a Deep Breath What do you do when you’re hurting? Do you tense up your shoulders, hands, face…
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What is Mechanical Low Back Pain?
Most have experienced it. If you fall in the minority, consider yourself lucky! It’s one of the most common…
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Who I help?
Hello. I'd like to introduce myself to you. I'm Christi Teigen and I am on a mission to help…
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Where my trouble began?
I was working as a physical therapist at The Mayo Clinic and my husband was a medical resident in…
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My Ignorance
I was so nervous when I arrived at my doctor’s office. I had gone from feeling pure joy about…
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Surgery doesn’t always make things better
As I stated earlier, I went on to have a total of 4 kids. With each pregnancy, my prolapse…